Ginger is a viscous oil with a long history of medicinal use, primarily for soothing nausea and relieving stomachaches. It also aids digestion and menstrual discomfort. With its anti-inflammatory and pain-relieving properties, Ginger is known to relieve joint and muscle pain.
Zingiber officinale
Origin: India
1. Diffuse for 1-3 hours, 3 times daily.
Recommend: Add 3-5 drops of essential oil per 100ml of water.
2. For topical application, dilute with carrier oil to 0.5-2% before applying to the desired area.
*Caution: Not for internal use unless prescribed by your health care provider. Avoid contact with eyes. If irritation occurs, discontinue and seek medical advice.
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