Peppermint is the most energising of essential oils. When diffused, it lifts the spirit and enhances alertness. It also promotes digestive and respiratory health. With its high menthol content, Peppermint has a stimulatory effect that providesa much-needed boost when you are feelingunder the weather. Peppermint also eases muscle tension and discomfort.
Mentha piperita
Origin: U.S.A.
1. Diffuse for 1-3 hours, 3 times daily.
Recommend: Add 3-5 drops of essential oil per 100ml of water.
2. For topical application, dilute with carrier oil to 0.5-2% before applying to the desired area.
*Caution: Not for internal use unless prescribed by your health care provider. Avoid contact with eyes. If irritation occurs, discontinue and seek medical advice.
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