Lavender is widely known for its therapeutic relaxation properties, which work wonders with tension of any kind. Diffuse or spray a small amount onto your pillow for a restful night’s sleep. When added to a carrier oil, Lavender becomes a fantastic after-sun moisturiser. It can also soothe irritated skin and skin imperfections.
Lavandula angustifolia
Origin: France
1. Diffuse for 1-3 hours, 3 times daily. Recommend: Add 3-5 drops of essential oil per 100ml of water.
2. For topical application, dilute with carrier oil to 0.5-2% before applying to the desired area.
*Caution: Not for internal use unless prescribed by your health care provider. Avoid contact with eyes. If irritation occurs, discontinue and seek medical advice.
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