One of the best essential oils for relaxationand relieving anxiety, Chamomile Roman is a must-have, especially for hyperactive young children. When applied topically or addedto a warm bath, Chamomile Roman oil alsohelps relieve arthritic pain.
Anthemis nobilis
Origin: Italy
1. Diffuse for 1-3 hours, 3 times daily. Recommend: Add 3-5 drops of essential oil per 100ml of water.
2. For topical application, dilute with carrier oil to 0.5-2% before applying to the desired area.
*Caution: Not for internal use unless prescribed by your health care provider. Avoid contact with eyes. If irritation occurs, discontinue and seek medical advice.
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